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    Team Steel Blue
    RoryCraigBarnes

    2023 yearly running report

    Miles run this year

    one hundred thirty six

    Most often run on

    Saturday
    Average 3.1 miles
    10 times

    Least often run on

    Wednesday
    Average 2.2 miles
    3 times

    Average run length

    2.8miles

    Average days run per week

    2.3days

    Time of day

    84%
    AM

    Average pace

    11:49minutes per mile

    longest run

    13.5miles
    on Feb 26

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Mar 13 — Apr 1
    Longest streak
    4days
    Mar 4 — Mar 7

    Daily stats for the year

     

    Personal records

    • 1 mile23/05/1110:29min/mi5.73mph10:29total14runs
    • 2 mile23/05/239:19min/mi6.44mph18:39total21runs
    • 5 km23/04/299:59min/mi6.01mph31:00total7runs
    • 4 mile23/05/069:34min/mi6.27mph38:17total3runs
    • Half marathon23/02/2610:08min/mi5.92mph2:12:47total
      1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.