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    Team Steel Blue
    RoryCraigBarnes

    2023 yearly running report

    Miles run this year

    two hundred fifteen

    Most often run on

    Saturday
    Average 2.8 miles
    20 times

    Least often run on

    Friday
    Average 2.0 miles
    5 times

    Average run length

    2.7miles

    Average days run per week

    1.5days

    Time of day

    84%
    AM

    Average pace

    11:20minutes per mile

    longest run

    13.6miles
    on Nov 5

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    55days
    Jul 2 — Aug 25
    Longest streak
    4days
    Mar 4 — Mar 7

    Daily stats for the year

     

    Personal records

    • 1 mile23/10/249:28min/mi6.34mph9:28total26runs
    • 2 mile23/12/266:35min/mi9.11mph13:10total36runs
    • 5 km23/04/299:59min/mi6.01mph31:00total9runs
    • 4 mile23/05/069:34min/mi6.27mph38:17total3runs
    • 10 km23/11/049:29min/mi6.33mph58:55total1run
    • Half marathon23/02/2610:08min/mi5.92mph2:12:47total
      2runs
    * All distances are rounded down and times are interpolated.