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    Team Steel Blue
    RoryCraigBarnes

    2023 yearly running report

    Miles run this year

    thirty seven

    Most often run on

    Monday
    Average 2.2 miles
    5 times

    Least often run on

    Friday
    Average 2.2 miles
    1 time

    Average run length

    2.2miles

    Average days run per week

    3.4days

    Time of day

    82%
    AM

    Average pace

    13:35minutes per mile

    longest run

    3.1miles
    on Feb 2

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 3 — Jan 8
    Longest streak
    4days
    Jan 30 — Two days ago

    Daily stats for the year

     

    Personal records

    • 1 mile23/01/2112:47min/mi4.70mph12:47total4runs
    • 2 mile23/01/0210:15min/mi5.85mph20:30total12runs
    • 5 km23/02/0212:51min/mi4.67mph39:55total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.