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    Team Steel Blue
    RoryCraigBarnes

    September 2022 running report

    Miles run this month

    fifty

    Most often run on

    Wednesday
    Average 3.8 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    4.0days

    Time of day

    65%
    AM

    Average pace

    9:42minutes per mile

    longest run

    6.0miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 24 — Sep 26
    Longest streak
    5days
    Sep 19 — Sep 23

    Daily stats for the month

     

    Personal records

    • 1 mile22/09/098:33min/mi7.02mph8:33total5runs
    • 2 mile22/09/227:37min/mi7.87mph15:14total4runs
    • 5 km22/09/2111:44min/mi5.11mph36:29total1run
    • 4 mile22/09/109:18min/mi6.45mph37:13total2runs
    • 5 mile22/09/178:19min/mi7.21mph41:36total2runs
    * All distances are rounded down and times are interpolated.