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    Team Steel Blue
    RoryCraigBarnes

    August 2022 running report

    Miles run this month

    forty nine

    Most often run on

    Wednesday
    Average 4.0 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    3.2days

    Time of day

    57%
    AM

    Average pace

    11:16minutes per mile

    longest run

    5.1miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 27 — Aug 29
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile22/08/029:36min/mi6.25mph9:36total2runs
    • 2 mile22/08/2611:46min/mi5.10mph23:32total1run
    • 5 km22/08/159:27min/mi6.35mph29:22total6runs
    • 4 mile22/08/2411:37min/mi5.17mph46:28total2runs
    • 5 mile22/08/209:17min/mi6.47mph46:23total2runs
    * All distances are rounded down and times are interpolated.