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    Team Steel Blue
    RoryCraigBarnes

    April 2022 running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 4.4 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    3.5days

    Time of day

    73%
    AM

    Average pace

    9:29minutes per mile

    longest run

    7.6miles
    on Apr 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 21 — Apr 23
    Longest streak
    2days
    Apr 27 — Apr 28

    Daily stats for the month

     

    Personal records

    • 1 mile22/04/3010:10min/mi5.90mph10:10total1run
    • 2 mile22/04/289:27min/mi6.35mph18:54total2runs
    • 5 km22/04/258:49min/mi6.80mph27:24total2runs
    • 4 mile22/04/138:24min/mi7.14mph33:37total5runs
    • 5 mile22/04/118:54min/mi6.74mph44:32total2runs
    • 10 km22/04/307:41min/mi7.80mph47:47total
      1run
    * All distances are rounded down and times are interpolated.