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    Team Steel Blue
    RoryCraigBarnes

    September 2021 running report

    Miles run this month

    forty eight

    Most often run on

    Saturday
    Average 6.2 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.3days

    Time of day

    70%
    AM

    Average pace

    10:26minutes per mile

    longest run

    6.3miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 12 — Sep 17
    Longest streak
    2days
    Sep 21 — Sep 22

    Daily stats for the month

     

    Personal records

    • 2 mile21/09/219:59min/mi6.01mph19:58total1run
    • 5 km21/09/1911:24min/mi5.26mph35:24total1run
    • 4 mile21/09/228:35min/mi6.99mph34:21total3runs
    • 10 km21/09/259:09min/mi6.56mph56:49total3runs
    * All distances are rounded down and times are interpolated.