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    Team Steel Blue
    RoryCraigBarnes

    April 2021 running report

    Miles run this month

    ninety four

    Most often run on

    Thursday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.7days

    Time of day

    100%
    AM

    Average pace

    8:42minutes per mile

    longest run

    10.7miles
    on Apr 03

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 25 — Apr 26
    Longest streak
    4days
    Apr 12 — Apr 15

    Daily stats for the month

     

    Personal records

    • 5 km21/04/279:15min/mi6.49mph28:43total1run
    • 4 mile21/04/198:12min/mi7.31mph32:50total6runs
    • 5 mile21/04/218:10min/mi7.34mph40:52total3runs
    • 10 km21/04/298:44min/mi6.87mph54:18total1run
    • 10 mile21/04/038:39min/mi6.94mph1:26:25total2runs
    * All distances are rounded down and times are interpolated.