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    Team Steel Blue
    RoryCraigBarnes

    March running report

    Miles run this month

    ninety six

    Most often run on

    Monday
    Average 5.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    4.1days

    Time of day

    83%
    AM

    Average pace

    8:43minutes per mile

    longest run

    10.3miles
    on Mar 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 26 — Mar 29
    Longest streak
    6days
    Mar 20 — Mar 25

    Daily stats for the month

     

    Personal records

    • 4 mile21/03/218:15min/mi7.28mph32:59total7runs
    • 5 mile21/03/158:42min/mi6.90mph43:28total2runs
    • 10 km21/03/078:32min/mi7.03mph53:02total4runs
    • 10 mile21/03/208:51min/mi6.78mph1:28:33total1run
    * All distances are rounded down and times are interpolated.