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    Team Steel Blue
    RoryCraigBarnes

    October 2021 running report

    Miles run this month

    thirty nine

    Most often run on

    Saturday
    Average 5.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    10:10minutes per mile

    longest run

    6.4miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 25 — Oct 29
    Longest streak
    1days
    Oct 30 2021

    Daily stats for the month

     

    Personal records

    • 4 mile21/10/208:50min/mi6.80mph35:18total4runs
    • 5 mile21/10/099:03min/mi6.63mph45:17total2runs
    • 10 km21/10/309:24min/mi6.38mph58:27total1run
    * All distances are rounded down and times are interpolated.