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    Team Steel Blue
    RoryCraigBarnes

    September 2020 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Tuesday
    Average 4.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    5.4days

    Time of day

    78%
    AM

    Average pace

    9:19minutes per mile

    longest run

    8.9miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 25 — Sep 27
    Longest streak
    6days
    Sep 19 — Sep 24

    Daily stats for the month

     

    Personal records

    • 1 mile20/09/125:56min/mi10.12mph5:56total
      2runs
    • 2 mile20/09/1210:02min/mi5.98mph20:05total2runs
    • 5 km20/09/298:55min/mi6.73mph27:41total2runs
    • 4 mile20/09/018:45min/mi6.86mph34:58total10runs
    • 5 mile20/09/209:03min/mi6.63mph45:16total2runs
    • 10 km20/09/039:12min/mi6.53mph57:07total2runs
    * All distances are rounded down and times are interpolated.