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    Team Steel Blue
    RoryCraigBarnes

    Miles run this month

    one hundred thirty two

    Most often run on

    Tuesday
    Average 4.6 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    5.1days

    Time of day

    86%
    AM

    Average pace

    9:25minutes per mile

    longest run

    10.9miles
    on Jun 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 28 — Jun 29
    Longest streak
    6days
    Jun 20 — Jun 25

    Daily stats for the month

     

    Personal records

    • 5 km20/06/099:17min/mi6.47mph28:50total1run
    • 4 mile20/06/228:11min/mi7.33mph32:44total7runs
    • 10 km20/06/258:56min/mi6.71mph55:33total2runs
    • 10 mile20/06/139:37min/mi6.24mph1:36:12total1run
    * All distances are rounded down and times are interpolated.