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    Team Steel Blue
    RoryCraigBarnes

    February 2020 running report

    Miles run this month

    one hundred forty four

    Most often run on

    Monday
    Average 5.0 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    5.6days

    Time of day

    74%
    AM

    Average pace

    9:24minutes per mile

    longest run

    15.0miles
    on Feb 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 28 — Feb 29
    Longest streak
    6days
    Feb 22 — Feb 27

    Daily stats for the month

     

    Personal records

    • 1 mile20/02/2714:17min/mi4.20mph14:17total1run
    • 2 mile20/02/2216:46min/mi3.58mph33:32total1run
    • 5 km20/02/2511:51min/mi5.06mph36:50total2runs
    • 4 mile20/02/038:18min/mi7.24mph33:10total10runs
    • 5 mile20/02/119:12min/mi6.53mph45:59total1run
    • 10 km20/02/209:13min/mi6.51mph57:17total1run
    • Half marathon20/02/089:02min/mi6.65mph1:58:14total1run
    * All distances are rounded down and times are interpolated.