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    Team Steel Blue
    RoryCraigBarnes

    Miles run this month

    one hundred thirty three

    Most often run on

    Saturday
    Average 8.9 miles
    5 times

    Least often run on

    Friday
    Average 6.6 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    5.2days

    Time of day

    78%
    AM

    Average pace

    9:10minutes per mile

    longest run

    13.1miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 27 — Oct 28
    Longest streak
    6days
    Oct 17 — Oct 22

    Daily stats for the month

     

    Personal records

    • 1 mile20/10/099:45min/mi6.15mph9:45total1run
    • 2 mile20/10/0910:14min/mi5.87mph20:27total3runs
    • 5 km20/10/096:34min/mi9.14mph20:23total
      3runs
    • 4 mile20/10/218:19min/mi7.21mph33:18total6runs
    • 5 mile20/10/198:55min/mi6.73mph44:36total3runs
    • 10 km20/10/158:44min/mi6.87mph54:16total2runs
    • 10 mile20/10/318:08min/mi7.38mph1:21:19total1run
    • Half marathon20/10/179:21min/mi6.42mph2:02:24total1run
    * All distances are rounded down and times are interpolated.