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    Team Steel Blue
    RoryCraigBarnes

    2019 yearly running report

    Miles run this year

    four hundred thirty one

    Most often run on

    Wednesday
    Average 4.0 miles
    23 times

    Least often run on

    Saturday
    Average 3.7 miles
    16 times

    Average run length

    3.1miles

    Average days run per week

    5.3days

    Time of day

    61%
    AM

    Average pace

    9:05minutes per mile

    longest run

    6.9miles
    on Mar 10

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 14 — Jun 17
    Longest streak
    43days
    Jan 01 — Feb 12

    Daily stats for the year

     

    Personal records

    • 1 mile19/03/308:00min/mi7.50mph8:00total34runs
    • 5 km19/06/238:03min/mi7.45mph25:02total
      18runs
    • 4 mile19/02/278:01min/mi7.49mph32:04total17runs
    • 5 mile19/02/067:49min/mi7.68mph39:04total10runs
    • 10 km19/01/117:47min/mi7.71mph48:22total
      9runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.