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    Team Steel Blue
    RoryCraigBarnes

    September 2018 running report

    Miles run this month

    nineteen

    Most often run on

    Sunday
    Average 2.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.9days

    Time of day

    88%
    AM

    Average pace

    10:03minutes per mile

    longest run

    3.4miles
    on Sep 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 16 — Sep 21
    Longest streak
    2days
    Sep 22 — Sep 23

    Daily stats for the month

     

    Personal records

    • 1 mile18/09/099:37min/mi6.24mph9:37total5runs
    • 2 mile18/09/238:47min/mi6.83mph17:34total2runs
    • 5 km18/09/229:32min/mi6.29mph29:37total2runs
    * All distances are rounded down and times are interpolated.