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    Team Steel Blue
    RoryCraigBarnes

    August 2018 running report

    Miles run this month

    thirteen

    Most often run on

    Wednesday
    Average 2.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    10:39minutes per mile

    longest run

    4.1miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 23 — Aug 31
    Longest streak
    2days
    Aug 1 — Aug 2

    Daily stats for the month

     

    Personal records

    • 1 mile18/08/129:57min/mi6.03mph9:57total3runs
    • 2 mile18/08/199:13min/mi6.51mph18:25total2runs
    • 4 mile18/08/2212:02min/mi4.99mph48:08total1run
    * All distances are rounded down and times are interpolated.