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    Team Steel Blue
    RoryCraigBarnes

    April 2018 running report

    Miles run this month

    fifty four

    Most often run on

    Monday
    Average 2.1 miles
    4 times

    Least often run on

    Sunday
    Average 1.6 miles
    1 time

    Average run length

    2.5miles

    Average days run per week

    4.7days

    Time of day

    100%
    AM

    Average pace

    8:24minutes per mile

    longest run

    7.5miles
    on Apr 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 15 — Apr 17
    Longest streak
    4days
    Apr 18 — Apr 21

    Daily stats for the month

     

    Personal records

    • 1 mile18/04/058:43min/mi6.88mph8:43total16runs
    • 2 mile18/04/238:09min/mi7.36mph16:18total2runs
    • 5 km18/04/147:09min/mi8.40mph22:11total
      1run
    • 4 mile18/04/258:56min/mi6.72mph35:43total1run
    • 10 km18/04/218:44min/mi6.87mph54:18total1run
    * All distances are rounded down and times are interpolated.