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    Team Steel Blue
    RoryCraigBarnes

    March 2018 running report

    Miles run this month

    sixty three

    Most often run on

    Saturday
    Average 6.1 miles
    5 times

    Least often run on

    Monday
    Average 1.9 miles
    1 time

    Average run length

    2.8miles

    Average days run per week

    4.7days

    Time of day

    95%
    AM

    Average pace

    9:11minutes per mile

    longest run

    7.5miles
    on Mar 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 7 — Mar 8
    Longest streak
    3days
    Mar 26 — Mar 28

    Daily stats for the month

     

    Personal records

    • 1 mile18/03/188:13min/mi7.30mph8:13total14runs
    • 2 mile18/03/279:15min/mi6.48mph18:31total2runs
    • 5 km18/03/186:50min/mi8.77mph21:15total
      1run
    • 4 mile18/03/179:22min/mi6.40mph37:29total1run
    • 10 km18/03/248:58min/mi6.69mph55:44total3runs
    * All distances are rounded down and times are interpolated.