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    Team Steel Blue
    RoryCraigBarnes

    December 2018 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 1.5 miles
    4 times

    Least often run on

    Monday
    Average 1.9 miles
    1 time

    Average run length

    2.2miles

    Average days run per week

    3.4days

    Time of day

    67%
    AM

    Average pace

    8:56minutes per mile

    longest run

    4.8miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 27 — Dec 31
    Longest streak
    3days
    Dec 24 — Dec 26

    Daily stats for the month

     

    Personal records

    • 1 mile18/12/248:57min/mi6.70mph8:57total9runs
    • 2 mile18/12/029:44min/mi6.17mph19:27total1run
    • 5 km18/12/218:43min/mi6.89mph27:04total1run
    • 4 mile18/12/268:32min/mi7.03mph34:08total3runs
    * All distances are rounded down and times are interpolated.