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    Team Steel Blue
    RoryCraigBarnes

    November 2018 running report

    Miles run this month

    eight

    Most often run on

    Sunday
    Average 2.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.3miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    10:25minutes per mile

    longest run

    3.2miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Nov 12 — Nov 26
    Longest streak
    3days
    Nov 27 — Nov 29

    Daily stats for the month

     

    Personal records

    • 1 mile18/11/279:22min/mi6.41mph9:22total2runs
    • 5 km18/11/1111:46min/mi5.10mph36:34total1run
    * All distances are rounded down and times are interpolated.