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    Team Steel Blue
    RoryCraigBarnes

    October 2018 running report

    Miles run this month

    twenty two

    Most often run on

    Saturday
    Average 2.4 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    2.3days

    Time of day

    80%
    AM

    Average pace

    9:51minutes per mile

    longest run

    4.1miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 17 — Oct 23
    Longest streak
    4days
    Oct 27 — Oct 30

    Daily stats for the month

     

    Personal records

    • 1 mile18/10/289:19min/mi6.44mph9:19total1run
    • 5 km18/10/279:17min/mi6.47mph28:49total4runs
    • 4 mile18/10/088:18min/mi7.23mph33:13total1run
    * All distances are rounded down and times are interpolated.