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    Team Steel Blue
    RoryCraigBarnes

    December 2017 running report

    Miles run this month

    thirty nine

    Most often run on

    Wednesday
    Average 1.8 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    4.1days

    Time of day

    89%
    AM

    Average pace

    9:42minutes per mile

    longest run

    6.0miles
    on Dec 02

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 29 — Dec 31
    Longest streak
    5days
    Dec 16 — Dec 20

    Daily stats for the month

     

    Personal records

    • 1 mile17/12/259:06min/mi6.59mph9:06total13runs
    • 2 mile17/12/249:21min/mi6.42mph18:42total2runs
    • 5 km17/12/1710:03min/mi5.97mph31:13total1run
    • 4 mile17/12/239:47min/mi6.14mph39:07total1run
    * All distances are rounded down and times are interpolated.