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    RoryCraigBarnes

    October 2017 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 1.6 miles
    5 times

    Least often run on

    Friday
    Average 1.4 miles
    1 time

    Average run length

    2.5miles

    Average days run per week

    5.0days

    Time of day

    82%
    AM

    Average pace

    9:50minutes per mile

    longest run

    6.5miles
    on Oct 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 27 — Oct 28
    Longest streak
    5days
    Oct 7 — Oct 11

    Daily stats for the month

     

    Personal records

    • 1 mile17/10/059:10min/mi6.55mph9:10total14runs
    • 2 mile17/10/089:19min/mi6.44mph18:39total3runs
    • 5 km17/10/226:36min/mi9.08mph20:32total
      4runs
    • 5 mile17/10/148:58min/mi6.69mph44:50total2runs
    • 10 km17/10/159:14min/mi6.49mph57:25total1run
    * All distances are rounded down and times are interpolated.