FriendsClose
    Team Steel Blue
    RoryCraigBarnes

    January 2017 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 1.3 miles
    4 times

    Least often run on

    Tuesday
    Average 1.3 miles
    2 times

    Average run length

    2.1miles

    Average days run per week

    5.0days

    Time of day

    91%
    AM

    Average pace

    9:53minutes per mile

    longest run

    13.1miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 8 — Jan 10
    Longest streak
    6days
    Jan 11 — Jan 16

    Daily stats for the month

     

    Personal records

    • 1 mile17/01/159:06min/mi6.59mph9:06total14runs
    • 2 mile17/01/149:39min/mi6.22mph19:17total5runs
    • 5 km17/01/299:23min/mi6.39mph29:10total1run
    • Half marathon17/01/0710:01min/mi5.99mph2:11:16total1run
    * All distances are rounded down and times are interpolated.