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    Team Steel Blue
    RoryCraigBarnes

    August 2016 running report

    Miles run this month

    ninety four

    Most often run on

    Monday
    Average 2.5 miles
    5 times

    Least often run on

    Thursday
    Average 2.0 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    10:08minutes per mile

    longest run

    13.1miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile16/08/048:55min/mi6.73mph8:55total16runs
    • 2 mile16/08/018:52min/mi6.76mph17:45total6runs
    • 5 km16/08/248:14min/mi7.29mph25:35total5runs
    • 10 km16/08/209:24min/mi6.38mph58:27total1run
    • Half marathon16/08/2810:41min/mi5.62mph2:19:55total1run
    * All distances are rounded down and times are interpolated.