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    Team Steel Blue
    RoryCraigBarnes

    April 2016 running report

    Miles run this month

    eighty eight

    Most often run on

    Friday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 2.5 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    10:50minutes per mile

    longest run

    6.4miles
    on Apr 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile16/04/0410:44min/mi5.59mph10:44total13runs
    • 2 mile16/04/289:36min/mi6.25mph19:13total3runs
    • 5 km16/04/107:06min/mi8.46mph22:02total
      11runs
    • 10 km16/04/1610:22min/mi5.79mph1:04:25total3runs
    * All distances are rounded down and times are interpolated.