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    Team Steel Blue
    RoryCraigBarnes

    December 2016 running report

    Miles run this month

    fifty seven

    Most often run on

    Thursday
    Average 1.4 miles
    5 times

    Least often run on

    Monday
    Average 1.3 miles
    4 times

    Average run length

    1.8miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    9:29minutes per mile

    longest run

    6.2miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile16/12/218:22min/mi7.16mph8:22total22runs
    • 2 mile16/12/217:55min/mi7.58mph15:50total4runs
    • 5 km16/12/188:22min/mi7.17mph25:59total1run
    • 4 mile16/12/289:38min/mi6.23mph38:31total1run
    • 10 km16/12/039:22min/mi6.41mph58:11total1run
    * All distances are rounded down and times are interpolated.