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    Team Steel Blue
    RoryCraigBarnes

    October 2016 running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 1.1 miles
    5 times

    Least often run on

    Tuesday
    Average 1.4 miles
    4 times

    Average run length

    2.2miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    9:38minutes per mile

    longest run

    13.1miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile16/10/078:39min/mi6.94mph8:39total17runs
    • 2 mile16/10/069:30min/mi6.31mph19:01total5runs
    • 5 km16/10/237:08min/mi8.42mph22:09total
      1run
    • 5 mile16/10/059:15min/mi6.49mph46:13total1run
    • Half marathon16/10/098:56min/mi6.72mph1:57:00total
      1run
    * All distances are rounded down and times are interpolated.