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    RoryCraigBarnes

    November 2015 running report

    Miles run this month

    sixty three

    Most often run on

    Monday
    Average 1.3 miles
    5 times

    Least often run on

    Tuesday
    Average 1.3 miles
    4 times

    Average run length

    2.1miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    10:32minutes per mile

    longest run

    6.2miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile15/11/1910:10min/mi5.90mph10:10total22runs
    • 5 km15/11/158:47min/mi6.84mph27:16total5runs
    • 4 mile15/11/0710:23min/mi5.78mph41:33total1run
    • 10 km15/11/2810:08min/mi5.92mph1:02:57total2runs
    * All distances are rounded down and times are interpolated.