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    Team Steel Blue
    RoryCraigBarnes

    January 2015 running report

    Miles run this month

    twenty six

    Most often run on

    Thursday
    Average 0.9 miles
    5 times

    Least often run on

    Monday
    Average 0.8 miles
    4 times

    Average run length

    0.9miles

    Average days run per week

    7.0days

    Time of day

    84%
    AM

    Average pace

    12:16minutes per mile

    longest run

    1.3miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 01 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile15/01/2511:29min/mi5.22mph11:29total7runs
    * All distances are rounded down and times are interpolated.