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Team Steel Blue
RoryCraigBarnes
Overall running report
Miles run overall
seven thousand one hundred seventeen
Most often run on
Saturday
Least often run on
Friday
Average run length
3.0miles
Average days run per week
4.5days
Time of day
83%
AM
Average pace
9:52minutes per mile
longest run
19.8miles
on Aug 21 2020
Consecutive days run
- Longest break
- 55days
- Longest streak
- 733days
Personal records
- 1 mile20/09/125:56min/mi10.12mph5:56total766runs
- 2 mile23/12/266:35min/mi9.11mph13:10total287runs
- 5 km20/10/096:34min/mi9.14mph20:23total264runs
- 4 mile18/06/217:00min/mi8.57mph28:01total273runs
- 5 mile19/02/067:49min/mi7.68mph39:04total109runs
- 10 km22/10/096:55min/mi8.68mph42:56total111runs
- 10 mile20/10/318:08min/mi7.38mph1:21:19total18runs
- 20 km21/01/308:22min/mi7.17mph1:43:56total1run
- Half marathon20/11/148:21min/mi7.18mph1:49:25total10runs
* All distances are rounded down and times are interpolated.