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    Team Steel Blue
    RoryCraigBarnes

    Overall running report

    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    six thousand five hundred sixty seven

    Most often run on

    Wednesday
    Average 3.2 miles
    342 times

    Least often run on

    Friday
    Average 2.2 miles
    224 times

    Average run length

    3.2miles

    Average days run per week

    4.7days

    Time of day

    84%
    AM

    Average pace

    9:50minutes per mile

    longest run

    19.8miles
    on Aug 21 2020

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    36days
    Jan 7 — Feb 11 2022
    Longest streak
    733days
    Jan 1 — Jan 2

    Weekly stats for each year

     

    Personal records

    • 1 mile20/09/125:56min/mi10.12mph5:56total
      717runs
    • 2 mile18/06/266:52min/mi8.73mph13:45total255runs
    • 5 km20/10/096:34min/mi9.14mph20:23total
      247runs
    • 4 mile18/06/217:00min/mi8.57mph28:01total
      264runs
    • 5 mile19/02/067:49min/mi7.68mph39:04total100runs
    • 10 km22/10/096:55min/mi8.68mph42:56total
      103runs
    • 10 mile20/10/318:08min/mi7.38mph1:21:19total17runs
    • 20 km21/01/308:22min/mi7.17mph1:43:56total1run
    • Half marathon20/11/148:21min/mi7.18mph1:49:25total8runs
    Last 180 days
    * All distances are rounded down and times are interpolated.