FriendsClose
Team Steel Blue
RoryCraigBarnes
List of all runs
December, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/12/31 | 1.25 mile | 9:56 min/mile | 6.04 mph | 12:25 |
Garmin FIT | |
16/12/30 | 1.27 mile | 9:46 min/mile | 6.15 mph | 12:24 |
Garmin FIT | |
16/12/29 | 0.93 mile | 11:48 min/mile | 5.09 mph | 11:00 |
Garmin FIT | |
16/12/28 | 4.36 mile | 9:38 min/mile | 6.23 mph | 41:57 |
Garmin FIT | |
16/12/27 | 1.45 mile | 9:22 min/mile | 6.41 mph | 13:33 |
Garmin FIT | |
16/12/26 | 1.27 mile | 10:08 min/mile | 5.92 mph | 12:50 |
Garmin FIT | |
16/12/25 | 1.25 mile | 9:56 min/mile | 6.04 mph | 12:28 |
Garmin FIT | |
16/12/24 | 3.74 mile | 9:24 min/mile | 6.38 mph | 35:09 |
Garmin FIT | |
16/12/23 | 1.26 mile | 9:54 min/mile | 6.06 mph | 12:27 |
Garmin FIT | |
16/12/22 | 1.25 mile | 10:27 min/mile | 5.74 mph | 13:02 |
Garmin FIT | |
16/12/21 | 2.50 mile | 7:55 min/mile | 7.58 mph | 19:49 |
Garmin FIT | |
16/12/21 | 1.26 mile | 8:22 min/mile | 7.16 mph | 10:31 |
Garmin FIT | |
16/12/20 | 1.26 mile | 9:36 min/mile | 6.25 mph | 12:05 |
Garmin FIT | |
16/12/19 | 1.26 mile | 9:57 min/mile | 6.03 mph | 12:35 |
Garmin FIT | |
16/12/18 | 3.13 mile | 8:22 min/mile | 7.17 mph | 26:10 |
Garmin FIT | |
16/12/17 | 1.25 mile | 10:36 min/mile | 5.66 mph | 13:18 |
Garmin FIT | |
16/12/16 | 1.26 mile | 10:01 min/mile | 5.99 mph | 12:38 |
Garmin FIT | |
16/12/15 | 2.49 mile | 9:59 min/mile | 6.01 mph | 24:51 |
Garmin FIT | |
16/12/14 | 1.27 mile | 9:33 min/mile | 6.29 mph | 12:08 |
Garmin FIT | |
16/12/13 | 1.27 mile | 9:15 min/mile | 6.49 mph | 11:45 |
Garmin FIT | |
16/12/12 | 1.26 mile | 9:57 min/mile | 6.03 mph | 12:30 |
Garmin FIT | |
16/12/11 | 1.26 mile | 9:44 min/mile | 6.17 mph | 12:16 |
Garmin FIT | |
16/12/10 | 2.50 mile | 8:49 min/mile | 6.81 mph | 21:59 |
Garmin FIT | |
16/12/09 | 1.25 mile | 9:47 min/mile | 6.13 mph | 12:15 |
Garmin FIT | |
16/12/08 | 1.27 mile | 9:36 min/mile | 6.25 mph | 12:10 |
Garmin FIT | |
16/12/07 | 2.49 mile | 9:18 min/mile | 6.45 mph | 23:12 |
Garmin FIT | |
16/12/06 | 1.26 mile | 9:18 min/mile | 6.45 mph | 11:45 |
Garmin FIT | |
16/12/05 | 1.26 mile | 9:38 min/mile | 6.23 mph | 12:10 |
Garmin FIT | |
16/12/04 | 0.94 mile | 9:48 min/mile | 6.12 mph | 9:13 |
Garmin FIT | |
16/12/03 | 6.22 mile | 9:22 min/mile | 6.41 mph | 58:12 |
Garmin FIT | |
16/12/02 | 1.26 mile | 9:37 min/mile | 6.24 mph | 12:08 |
Garmin FIT | |
16/12/01 | 1.26 mile | 9:17 min/mile | 6.46 mph | 11:43 |
Garmin FIT |
November, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/11/30 | 2.18 mile | 10:10 min/mile | 5.90 mph | 22:07 |
Garmin FIT | |
16/11/29 | 1.26 mile | 10:10 min/mile | 5.90 mph | 12:46 |
Garmin FIT | |
16/11/28 | 0.93 mile | 11:39 min/mile | 5.15 mph | 10:53 |
Garmin FIT | |
16/11/27 | 4.77 mile | 10:02 min/mile | 5.98 mph | 47:50 |
Garmin FIT | |
16/11/26 | 1.25 mile | 9:57 min/mile | 6.03 mph | 12:25 |
Garmin FIT | |
16/11/25 | 1.43 mile | 9:52 min/mile | 6.08 mph | 14:08 |
Garmin FIT | |
16/11/24 | 2.18 mile | 9:35 min/mile | 6.26 mph | 20:52 |
Garmin FIT | |
16/11/23 | 1.26 mile | 9:57 min/mile | 6.03 mph | 12:33 |
Garmin FIT | |
16/11/22 | 1.43 mile | 10:06 min/mile | 5.94 mph | 14:26 |
Garmin FIT | |
16/11/21 | 0.94 mile | 10:09 min/mile | 5.91 mph | 9:33 |
Garmin FIT | |
16/11/20 | 3.17 mile | 10:26 min/mile | 5.75 mph | 33:07 |
Garmin FIT | |
16/11/19 | 1.24 mile | 8:46 min/mile | 6.84 mph | 10:53 |
TCX GARMINCONNECT | |
16/11/18 | 1.26 mile | 10:02 min/mile | 5.98 mph | 12:36 |
Garmin FIT | |
16/11/17 | 1.25 mile | 10:12 min/mile | 5.88 mph | 12:48 |
Garmin FIT | |
16/11/16 | 1.26 mile | 11:21 min/mile | 5.29 mph | 14:17 |
Garmin FIT | |
16/11/15 | 0.95 mile | 13:27 min/mile | 4.46 mph | 12:45 |
Garmin FIT | |
16/11/14 | 1.42 mile | 11:06 min/mile | 5.40 mph | 15:45 |
Garmin FIT | |
16/11/13 | 1.25 mile | 10:03 min/mile | 5.97 mph | 12:32 |
Garmin FIT | |
16/11/12 | 6.25 mile | 9:26 min/mile | 6.36 mph | 58:58 |
Garmin FIT | |
16/11/11 | 1.31 mile | 10:15 min/mile | 5.86 mph | 13:24 |
Garmin FIT | |
16/11/10 | 2.70 mile | 9:33 min/mile | 6.28 mph | 25:48 |
Garmin FIT | |
16/11/09 | 3.19 mile | 10:03 min/mile | 5.97 mph | 32:07 |
Garmin FIT | |
16/11/08 | 1.27 mile | 10:07 min/mile | 5.93 mph | 12:54 |
Garmin FIT | |
16/11/07 | 2.96 mile | 9:24 min/mile | 6.38 mph | 27:49 |
Garmin FIT | |
16/11/06 | 1.57 mile | 11:06 min/mile | 5.41 mph | 17:24 |
Garmin FIT | |
16/11/05 | 3.12 mile | 9:53 min/mile | 6.07 mph | 30:50 |
Garmin FIT | |
16/11/04 | 1.25 mile | 9:42 min/mile | 6.19 mph | 12:07 |
Garmin FIT | |
16/11/03 | 0.94 mile | 10:14 min/mile | 5.87 mph | 9:34 |
Garmin FIT | |
16/11/02 | 2.24 mile | 11:40 min/mile | 5.14 mph | 26:09 |
Garmin FIT | |
16/11/01 | 1.25 mile | 9:51 min/mile | 6.09 mph | 12:19 |
Garmin FIT |
October, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/10/31 | 1.25 mile | 9:33 min/mile | 6.28 mph | 11:57 |
Garmin FIT | |
16/10/30 | 1.26 mile | 10:20 min/mile | 5.81 mph | 13:01 |
Garmin FIT | |
16/10/29 | 6.01 mile | 9:32 min/mile | 6.29 mph | 57:22 |
Garmin FIT | |
16/10/28 | 1.24 mile | 9:43 min/mile | 6.18 mph | 12:04 |
Garmin FIT | |
16/10/27 | 1.87 mile | 9:58 min/mile | 6.02 mph | 18:36 |
Garmin FIT | |
16/10/26 | 2.56 mile | 9:38 min/mile | 6.23 mph | 24:39 |
Garmin FIT | |
16/10/25 | 1.26 mile | 9:41 min/mile | 6.20 mph | 12:12 |
FIT GARMIN | |
16/10/24 | 1.26 mile | 10:52 min/mile | 5.52 mph | 13:39 |
Garmin FIT | |
16/10/23 | 3.11 mile | 7:08 min/mile | 8.42 mph | 22:10 |
Garmin FIT | |
16/10/22 | 1.96 mile | 9:15 min/mile | 6.49 mph | 18:06 |
Garmin FIT | |
16/10/21 | 1.25 mile | 10:00 min/mile | 6.00 mph | 12:31 |
Garmin FIT | |
16/10/20 | 1.90 mile | 9:18 min/mile | 6.46 mph | 17:37 |
Garmin FIT | |
16/10/19 | 2.18 mile | 9:44 min/mile | 6.16 mph | 21:11 |
Garmin FIT | |
16/10/18 | 1.25 mile | 10:03 min/mile | 5.97 mph | 12:34 |
Garmin FIT | |
16/10/17 | 0.94 mile | 12:15 min/mile | 4.90 mph | 11:31 |
Garmin FIT | |
16/10/16 | 1.25 mile | 10:20 min/mile | 5.81 mph | 12:52 |
Garmin FIT | |
16/10/15 | 3.76 mile | 10:11 min/mile | 5.89 mph | 38:15 |
Garmin FIT | |
16/10/14 | 1.25 mile | 10:53 min/mile | 5.51 mph | 13:38 |
Garmin FIT | |
16/10/13 | 2.50 mile | 9:43 min/mile | 6.17 mph | 24:18 |
Garmin FIT | |
16/10/12 | 1.25 mile | 10:03 min/mile | 5.97 mph | 12:33 |
Garmin FIT | |
16/10/11 | 0.66 mile | 14:23 min/mile | 4.17 mph | 9:32 |
Garmin FIT | |
16/10/10 | 0.67 mile | 17:35 min/mile | 3.41 mph | 11:51 |
Garmin FIT | |
16/10/09 | 13.11 mile | 8:56 min/mile | 6.72 mph | 1:57:04 |
Garmin | |
16/10/08 | 1.14 mile | 9:09 min/mile | 6.56 mph | 10:28 |
Garmin | |
16/10/07 | 1.31 mile | 8:39 min/mile | 6.94 mph | 11:19 |
Garmin | |
16/10/06 | 2.49 mile | 9:30 min/mile | 6.31 mph | 23:41 |
Garmin | |
16/10/05 | 5.00 mile | 9:15 min/mile | 6.49 mph | 46:12 |
Garmin | |
16/10/04 | 2.49 mile | 9:51 min/mile | 6.09 mph | 24:34 |
Garmin | |
16/10/03 | 1.26 mile | 9:26 min/mile | 6.36 mph | 11:54 |
Garmin | |
16/10/02 | 0.94 mile | 12:46 min/mile | 4.70 mph | 11:59 |
Garmin | |
16/10/01 | 1.25 mile | 8:58 min/mile | 6.69 mph | 11:10 |
Garmin |
September, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/09/30 | 0.94 mile | 10:33 min/mile | 5.69 mph | 9:54 |
Garmin | |
16/09/29 | 1.25 mile | 9:06 min/mile | 6.59 mph | 11:23 |
Garmin | |
16/09/28 | 1.26 mile | 8:03 min/mile | 7.45 mph | 10:07 |
Garmin | |
16/09/27 | 1.26 mile | 9:50 min/mile | 6.10 mph | 12:22 |
Garmin | |
16/09/26 | 1.25 mile | 8:55 min/mile | 6.73 mph | 11:08 |
Garmin | |
16/09/25 | 1.37 mile | 9:23 min/mile | 6.40 mph | 12:52 |
Garmin | |
16/09/24 | 7.46 mile | 9:57 min/mile | 6.03 mph | 1:14:14 |
Garmin | |
16/09/23 | 1.26 mile | 10:09 min/mile | 5.91 mph | 12:45 |
Garmin | |
16/09/22 | 2.18 mile | 9:32 min/mile | 6.29 mph | 20:44 |
Garmin | |
16/09/21 | 3.12 mile | 9:14 min/mile | 6.49 mph | 28:49 |
Garmin | |
16/09/20 | 1.25 mile | 10:11 min/mile | 5.89 mph | 12:44 |
Garmin | |
16/09/19 | 3.12 mile | 10:07 min/mile | 5.93 mph | 31:35 |
Garmin | |
16/09/18 | 1.25 mile | 10:17 min/mile | 5.84 mph | 12:50 |
Garmin | |
16/09/17 | 8.10 mile | 9:34 min/mile | 6.27 mph | 1:17:29 |
Garmin | |
16/09/16 | 1.25 mile | 9:56 min/mile | 6.04 mph | 12:23 |
Garmin | |
16/09/15 | 1.91 mile | 9:56 min/mile | 6.04 mph | 18:55 |
Garmin | |
16/09/14 | 2.50 mile | 9:44 min/mile | 6.16 mph | 24:19 |
Garmin | |
16/09/13 | 1.25 mile | 10:13 min/mile | 5.87 mph | 12:47 |
Garmin | |
16/09/12 | 1.26 mile | 10:25 min/mile | 5.76 mph | 13:10 |
Garmin | |
16/09/11 | 6.21 mile | 7:30 min/mile | 8.00 mph | 46:37 |
Garmin | |
16/09/10 | 1.25 mile | 10:02 min/mile | 5.98 mph | 12:33 |
Garmin | |
16/09/09 | 3.63 mile | 8:04 min/mile | 7.44 mph | 29:17 |
Garmin | |
16/09/08 | 2.50 mile | 10:03 min/mile | 5.97 mph | 25:05 |
Garmin | |
16/09/07 | 1.95 mile | 9:52 min/mile | 6.08 mph | 19:15 |
Garmin | |
16/09/06 | 0.99 mile | 9:45 min/mile | 6.16 mph | 9:38 |
Garmin | |
16/09/05 | 1.26 mile | 10:12 min/mile | 5.88 mph | 12:53 |
Garmin | |
16/09/04 | 0.94 mile | 10:26 min/mile | 5.75 mph | 9:46 |
Garmin | |
16/09/03 | 6.07 mile | 9:29 min/mile | 6.33 mph | 57:35 |
Garmin | |
16/09/02 | 1.26 mile | 10:02 min/mile | 5.98 mph | 12:36 |
Garmin | |
16/09/01 | 0.72 mile | 10:54 min/mile | 5.51 mph | 7:48 |
Garmin |
August, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/08/31 | 2.50 mile | 10:05 min/mile | 5.95 mph | 25:09 |
Garmin | |
16/08/30 | 1.26 mile | 10:18 min/mile | 5.83 mph | 12:56 |
Garmin | |
16/08/29 | 1.26 mile | 10:26 min/mile | 5.75 mph | 13:10 |
Garmin | |
16/08/28 | 13.11 mile | 10:41 min/mile | 5.62 mph | 2:20:04 |
Garmin | |
16/08/27 | 1.27 mile | 10:20 min/mile | 5.81 mph | 13:06 |
Garmin | |
16/08/26 | 1.25 mile | 10:21 min/mile | 5.80 mph | 12:58 |
Garmin | |
16/08/25 | 2.52 mile | 9:25 min/mile | 6.37 mph | 23:42 |
Garmin | |
16/08/24 | 3.12 mile | 8:14 min/mile | 7.29 mph | 25:41 |
Garmin | |
16/08/23 | 1.26 mile | 10:45 min/mile | 5.58 mph | 13:29 |
Garmin | |
16/08/22 | 3.12 mile | 10:16 min/mile | 5.85 mph | 32:03 |
Garmin | |
16/08/21 | 1.52 mile | 11:33 min/mile | 5.19 mph | 17:30 |
Garmin | |
16/08/20 | 3.00 mile | 9:19 min/mile | 6.44 mph | 27:53 |
Garmin | |
16/08/20 | 6.22 mile | 9:24 min/mile | 6.38 mph | 58:32 |
Garmin | |
16/08/19 | 1.26 mile | 10:14 min/mile | 5.87 mph | 12:54 |
Garmin | |
16/08/18 | 1.63 mile | 9:46 min/mile | 6.14 mph | 15:56 |
Garmin | |
16/08/17 | 3.11 mile | 9:52 min/mile | 6.09 mph | 30:40 |
Garmin | |
16/08/16 | 1.31 mile | 10:39 min/mile | 5.63 mph | 13:58 |
Garmin | |
16/08/15 | 3.12 mile | 9:33 min/mile | 6.29 mph | 29:44 |
Garmin | |
16/08/14 | 1.25 mile | 10:40 min/mile | 5.62 mph | 13:22 |
Garmin | |
16/08/13 | 9.68 mile | 9:45 min/mile | 6.16 mph | 1:34:20 |
Garmin | |
16/08/12 | 1.56 mile | 10:55 min/mile | 5.50 mph | 16:59 |
Garmin | |
16/08/11 | 2.62 mile | 9:18 min/mile | 6.45 mph | 24:19 |
Garmin | |
16/08/10 | 3.20 mile | 10:46 min/mile | 5.57 mph | 34:27 |
Garmin | |
16/08/09 | 1.56 mile | 10:53 min/mile | 5.51 mph | 16:57 |
Garmin | |
16/08/08 | 2.50 mile | 10:27 min/mile | 5.74 mph | 26:07 |
Garmin | |
16/08/07 | 1.31 mile | 10:56 min/mile | 5.49 mph | 14:18 |
Garmin | |
16/08/06 | 9.45 mile | 10:36 min/mile | 5.66 mph | 1:40:07 |
Garmin | |
16/08/05 | 1.56 mile | 10:53 min/mile | 5.51 mph | 16:59 |
Garmin | |
16/08/04 | 1.28 mile | 8:55 min/mile | 6.73 mph | 11:24 |
Garmin | |
16/08/03 | 2.82 mile | 11:14 min/mile | 5.34 mph | 31:39 |
Garmin | |
16/08/02 | 1.56 mile | 10:17 min/mile | 5.84 mph | 16:02 |
Garmin | |
16/08/01 | 2.51 mile | 8:52 min/mile | 6.76 mph | 22:17 |
Garmin |
July, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/07/31 | 1.25 mile | 10:18 min/mile | 5.82 mph | 12:53 |
Garmin | |
16/07/30 | 8.71 mile | 9:32 min/mile | 6.30 mph | 1:22:56 |
Garmin | |
16/07/29 | 1.88 mile | 10:18 min/mile | 5.82 mph | 19:19 |
Garmin | |
16/07/28 | 1.29 mile | 10:45 min/mile | 5.58 mph | 13:50 |
Garmin | |
16/07/27 | 3.12 mile | 10:20 min/mile | 5.81 mph | 32:11 |
Garmin | |
16/07/26 | 2.50 mile | 10:13 min/mile | 5.87 mph | 25:31 |
Garmin | |
16/07/25 | 1.44 mile | 10:17 min/mile | 5.84 mph | 14:50 |
Garmin | |
16/07/24 | 3.99 mile | 9:25 min/mile | 6.37 mph | 37:37 |
Garmin | |
16/07/23 | 3.74 mile | 10:27 min/mile | 5.74 mph | 39:06 |
Garmin | |
16/07/22 | 1.38 mile | 10:48 min/mile | 5.55 mph | 14:54 |
Garmin | |
16/07/21 | 1.87 mile | 9:10 min/mile | 6.54 mph | 17:08 |
Garmin | |
16/07/20 | 3.13 mile | 8:28 min/mile | 7.09 mph | 26:27 |
Garmin | |
16/07/19 | 1.26 mile | 10:16 min/mile | 5.85 mph | 12:58 |
Garmin | |
16/07/18 | 3.12 mile | 10:02 min/mile | 5.98 mph | 31:19 |
Garmin | |
16/07/17 | 1.30 mile | 10:22 min/mile | 5.78 mph | 13:32 |
Garmin | |
16/07/16 | 6.86 mile | 10:27 min/mile | 5.74 mph | 1:11:38 |
Garmin | |
16/07/15 | 1.26 mile | 10:16 min/mile | 5.84 mph | 12:54 |
Garmin | |
16/07/14 | 2.50 mile | 10:39 min/mile | 5.63 mph | 26:37 |
Garmin | |
16/07/13 | 2.51 mile | 12:11 min/mile | 4.93 mph | 30:36 |
Garmin | |
16/07/12 | 1.27 mile | 13:33 min/mile | 4.43 mph | 17:11 |
Garmin | |
16/07/11 | 1.24 mile | 12:24 min/mile | 4.84 mph | 15:24 |
Garmin | |
16/07/10 | 6.03 mile | 10:00 min/mile | 6.00 mph | 1:00:17 |
Garmin | |
16/07/09 | 3.16 mile | 11:05 min/mile | 5.41 mph | 35:00 |
Garmin | |
16/07/08 | 1.25 mile | 12:27 min/mile | 4.82 mph | 15:31 |
Garmin | |
16/07/07 | 2.79 mile | 11:30 min/mile | 5.22 mph | 32:08 |
Garmin | |
16/07/06 | 2.67 mile | 11:42 min/mile | 5.13 mph | 31:15 |
Garmin | |
16/07/05 | 1.27 mile | 12:20 min/mile | 4.86 mph | 15:41 |
Garmin | |
16/07/04 | 1.89 mile | 11:35 min/mile | 5.18 mph | 21:53 |
Garmin | |
16/07/03 | 1.38 mile | 11:45 min/mile | 5.11 mph | 16:11 |
Garmin | |
16/07/02 | 6.21 mile | 10:01 min/mile | 5.99 mph | 1:02:17 |
Garmin | |
16/07/01 | 1.27 mile | 11:24 min/mile | 5.27 mph | 14:29 |
Garmin |
June, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/06/30 | 2.52 mile | 10:51 min/mile | 5.53 mph | 27:17 |
Garmin | |
16/06/29 | 2.49 mile | 11:23 min/mile | 5.27 mph | 28:23 |
Garmin | |
16/06/28 | 1.27 mile | 12:07 min/mile | 4.95 mph | 15:26 |
Garmin | |
16/06/27 | 2.49 mile | 10:58 min/mile | 5.47 mph | 27:14 |
Garmin | |
16/06/26 | 1.01 mile | 12:47 min/mile | 4.70 mph | 12:54 |
Garmin | |
16/06/25 | 5.28 mile | 11:05 min/mile | 5.41 mph | 58:34 |
Garmin | |
16/06/24 | 1.27 mile | 12:10 min/mile | 4.93 mph | 15:30 |
Garmin | |
16/06/23 | 2.58 mile | 10:54 min/mile | 5.51 mph | 28:09 |
Garmin | |
16/06/22 | 1.88 mile | 11:24 min/mile | 5.27 mph | 21:27 |
Garmin | |
16/06/21 | 1.88 mile | 11:27 min/mile | 5.24 mph | 21:32 |
Garmin | |
16/06/20 | 1.27 mile | 12:08 min/mile | 4.95 mph | 15:26 |
Garmin | |
16/06/19 | 3.13 mile | 7:26 min/mile | 8.08 mph | 23:13 |
Garmin | |
16/06/18 | 6.54 mile | 10:36 min/mile | 5.66 mph | 1:09:14 |
Garmin | |
16/06/17 | 1.25 mile | 12:14 min/mile | 4.90 mph | 15:20 |
Garmin | |
16/06/16 | 2.26 mile | 10:32 min/mile | 5.70 mph | 23:45 |
Garmin | |
16/06/15 | 3.11 mile | 10:25 min/mile | 5.76 mph | 32:22 |
Garmin | |
16/06/14 | 1.87 mile | 10:50 min/mile | 5.54 mph | 20:14 |
Garmin | |
16/06/13 | 3.13 mile | 10:29 min/mile | 5.72 mph | 32:53 |
Garmin | |
16/06/12 | 1.87 mile | 11:11 min/mile | 5.36 mph | 20:55 |
Garmin | |
16/06/11 | 3.77 mile | 10:32 min/mile | 5.70 mph | 39:41 |
Garmin | |
16/06/10 | 1.87 mile | 11:51 min/mile | 5.06 mph | 22:12 |
Garmin | |
16/06/09 | 2.49 mile | 11:19 min/mile | 5.30 mph | 28:10 |
Garmin | |
16/06/08 | 1.87 mile | 11:23 min/mile | 5.27 mph | 21:17 |
Garmin | |
16/06/07 | 1.28 mile | 13:22 min/mile | 4.49 mph | 17:09 |
Garmin | |
16/06/06 | 1.27 mile | 13:44 min/mile | 4.37 mph | 17:25 |
Garmin | |
16/06/05 | 6.28 mile | 7:45 min/mile | 7.74 mph | 48:41 |
Garmin | |
16/06/04 | 2.21 mile | 11:12 min/mile | 5.36 mph | 24:41 |
Garmin | |
16/06/03 | 1.28 mile | 11:41 min/mile | 5.14 mph | 14:58 |
Garmin | |
16/06/02 | 3.48 mile | 10:46 min/mile | 5.57 mph | 37:27 |
Garmin | |
16/06/01 | 3.12 mile | 9:57 min/mile | 6.03 mph | 31:04 |
Garmin |
May, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/05/31 | 1.87 mile | 11:14 min/mile | 5.34 mph | 21:01 |
Garmin | |
16/05/30 | 1.28 mile | 12:21 min/mile | 4.86 mph | 15:50 |
Garmin | |
16/05/29 | 3.11 mile | 7:56 min/mile | 7.57 mph | 24:40 |
Garmin | |
16/05/28 | 6.22 mile | 9:47 min/mile | 6.13 mph | 1:00:51 |
Garmin | |
16/05/27 | 1.88 mile | 11:14 min/mile | 5.34 mph | 21:06 |
Garmin | |
16/05/26 | 1.79 mile | 11:53 min/mile | 5.05 mph | 21:15 |
Garmin | |
16/05/25 | 2.25 mile | 11:49 min/mile | 5.08 mph | 26:36 |
Garmin | |
16/05/24 | 1.27 mile | 12:03 min/mile | 4.98 mph | 15:17 |
Garmin | |
16/05/23 | 3.53 mile | 9:58 min/mile | 6.02 mph | 35:14 |
Garmin | |
16/05/22 | 1.88 mile | 11:39 min/mile | 5.15 mph | 21:54 |
Garmin | |
16/05/21 | 10.44 mile | 10:23 min/mile | 5.78 mph | 1:48:25 |
Garmin | |
16/05/20 | 1.87 mile | 11:05 min/mile | 5.41 mph | 20:44 |
Garmin | |
16/05/19 | 2.00 mile | 10:49 min/mile | 5.55 mph | 21:35 |
Garmin | |
16/05/18 | 3.15 mile | 9:53 min/mile | 6.07 mph | 31:06 |
Garmin | |
16/05/17 | 1.87 mile | 11:32 min/mile | 5.21 mph | 21:30 |
Garmin | |
16/05/16 | 3.14 mile | 10:13 min/mile | 5.88 mph | 32:04 |
Garmin | |
16/05/15 | 1.90 mile | 11:10 min/mile | 5.37 mph | 21:11 |
Garmin | |
16/05/14 | 8.53 mile | 9:26 min/mile | 6.36 mph | 1:20:26 |
Garmin | |
16/05/13 | 1.87 mile | 11:28 min/mile | 5.23 mph | 21:24 |
Garmin | |
16/05/12 | 2.89 mile | 9:50 min/mile | 6.10 mph | 28:26 |
Garmin | |
16/05/11 | 3.12 mile | 9:36 min/mile | 6.25 mph | 29:59 |
Garmin | |
16/05/10 | 1.87 mile | 11:07 min/mile | 5.39 mph | 20:47 |
Garmin | |
16/05/09 | 3.13 mile | 10:45 min/mile | 5.58 mph | 33:40 |
Garmin | |
16/05/08 | 1.73 mile | 11:19 min/mile | 5.30 mph | 19:32 |
Garmin | |
16/05/07 | 6.76 mile | 9:55 min/mile | 6.05 mph | 1:07:02 |
Garmin | |
16/05/07 | 3.06 mile | 8:54 min/mile | 6.74 mph | 27:12 |
Garmin | |
16/05/06 | 1.87 mile | 11:21 min/mile | 5.29 mph | 21:13 |
Garmin | |
16/05/05 | 1.88 mile | 11:28 min/mile | 5.23 mph | 21:33 |
Garmin | |
16/05/04 | 3.13 mile | 10:23 min/mile | 5.78 mph | 32:28 |
Garmin | |
16/05/03 | 1.88 mile | 11:21 min/mile | 5.28 mph | 21:20 |
Garmin | |
16/05/02 | 1.87 mile | 11:54 min/mile | 5.04 mph | 22:18 |
Garmin | |
16/05/01 | 3.12 mile | 8:34 min/mile | 7.01 mph | 26:42 |
Garmin |
April, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/04/30 | 3.85 mile | 20:56 min/mile | 2.87 mph | 1:20:33 |
Garmin | |
16/04/29 | 1.87 mile | 11:39 min/mile | 5.15 mph | 21:46 |
Garmin | |
16/04/28 | 2.82 mile | 9:36 min/mile | 6.25 mph | 27:05 |
Garmin | |
16/04/27 | 3.12 mile | 9:23 min/mile | 6.39 mph | 29:17 |
Garmin | |
16/04/26 | 1.87 mile | 11:02 min/mile | 5.44 mph | 20:39 |
Garmin | |
16/04/25 | 3.13 mile | 9:55 min/mile | 6.05 mph | 31:00 |
Garmin | |
16/04/24 | 1.87 mile | 11:12 min/mile | 5.36 mph | 20:58 |
Garmin | |
16/04/23 | 6.31 mile | 10:42 min/mile | 5.61 mph | 1:07:33 |
Garmin | |
16/04/22 | 1.87 mile | 11:24 min/mile | 5.26 mph | 21:21 |
Garmin | |
16/04/21 | 3.11 mile | 10:41 min/mile | 5.62 mph | 33:14 |
Garmin | |
16/04/20 | 3.12 mile | 9:17 min/mile | 6.46 mph | 29:01 |
Garmin | |
16/04/19 | 2.00 mile | 11:17 min/mile | 5.32 mph | 22:33 |
Garmin | |
16/04/18 | 3.13 mile | 9:59 min/mile | 6.01 mph | 31:14 |
Garmin | |
16/04/17 | 1.87 mile | 11:00 min/mile | 5.45 mph | 20:33 |
Garmin | |
16/04/16 | 6.23 mile | 10:22 min/mile | 5.79 mph | 1:04:32 |
Garmin | |
16/04/15 | 1.93 mile | 10:59 min/mile | 5.46 mph | 21:09 |
Garmin | |
16/04/14 | 3.11 mile | 10:28 min/mile | 5.73 mph | 32:32 |
Garmin | |
16/04/13 | 3.11 mile | 10:26 min/mile | 5.75 mph | 32:29 |
Garmin | |
16/04/12 | 2.08 mile | 11:02 min/mile | 5.44 mph | 22:55 |
Garmin | |
16/04/11 | 1.87 mile | 11:16 min/mile | 5.33 mph | 21:03 |
Garmin | |
16/04/10 | 3.24 mile | 9:29 min/mile | 6.33 mph | 30:41 |
Garmin | |
16/04/10 | 3.10 mile | 7:06 min/mile | 8.45 mph | 22:02 |
Garmin | |
16/04/09 | 1.26 mile | 11:41 min/mile | 5.14 mph | 14:44 |
Garmin | |
16/04/08 | 1.87 mile | 11:12 min/mile | 5.36 mph | 20:55 |
Garmin | |
16/04/07 | 3.14 mile | 10:04 min/mile | 5.96 mph | 31:34 |
Garmin | |
16/04/06 | 3.15 mile | 9:24 min/mile | 6.38 mph | 29:39 |
Garmin | |
16/04/05 | 1.93 mile | 11:20 min/mile | 5.29 mph | 21:50 |
Garmin | |
16/04/04 | 1.94 mile | 10:44 min/mile | 5.59 mph | 20:47 |
Garmin | |
16/04/03 | 1.87 mile | 11:15 min/mile | 5.33 mph | 21:03 |
Garmin | |
16/04/02 | 6.42 mile | 10:26 min/mile | 5.75 mph | 1:07:03 |
Garmin | |
16/04/01 | 1.89 mile | 11:45 min/mile | 5.11 mph | 22:14 |
Garmin |
March, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/03/31 | 3.18 mile | 10:09 min/mile | 5.91 mph | 32:15 |
Garmin | |
16/03/30 | 1.87 mile | 11:19 min/mile | 5.30 mph | 21:13 |
Garmin | |
16/03/29 | 3.20 mile | 10:29 min/mile | 5.72 mph | 33:33 |
Garmin | |
16/03/28 | 3.37 mile | 10:03 min/mile | 5.97 mph | 33:55 |
Garmin | |
16/03/27 | 1.89 mile | 11:04 min/mile | 5.42 mph | 20:58 |
Garmin | |
16/03/26 | 6.36 mile | 9:50 min/mile | 6.10 mph | 1:02:33 |
Garmin | |
16/03/25 | 3.20 mile | 10:41 min/mile | 5.61 mph | 34:09 |
Garmin | |
16/03/24 | 1.89 mile | 11:21 min/mile | 5.29 mph | 21:29 |
Garmin | |
16/03/23 | 3.18 mile | 9:26 min/mile | 6.36 mph | 29:59 |
Garmin | |
16/03/22 | 1.87 mile | 11:19 min/mile | 5.31 mph | 21:08 |
Garmin | |
16/03/21 | 3.20 mile | 10:30 min/mile | 5.72 mph | 33:32 |
Garmin | |
16/03/20 | 1.89 mile | 10:35 min/mile | 5.67 mph | 20:00 |
Garmin | |
16/03/20 | 1.48 mile | 10:03 min/mile | 5.97 mph | 14:54 |
Garmin | |
16/03/19 | 6.25 mile | 10:13 min/mile | 5.88 mph | 1:03:48 |
Garmin | |
16/03/18 | 1.93 mile | 11:31 min/mile | 5.21 mph | 22:14 |
Garmin | |
16/03/17 | 3.12 mile | 10:20 min/mile | 5.81 mph | 32:14 |
Garmin | |
16/03/16 | 3.18 mile | 9:39 min/mile | 6.22 mph | 30:41 |
Garmin | |
16/03/15 | 1.87 mile | 11:21 min/mile | 5.29 mph | 21:14 |
Garmin | |
16/03/14 | 3.20 mile | 10:36 min/mile | 5.66 mph | 33:54 |
Garmin | |
16/03/13 | 3.18 mile | 8:52 min/mile | 6.76 mph | 28:15 |
Garmin | |
16/03/12 | 3.24 mile | 10:33 min/mile | 5.69 mph | 34:12 |
Garmin | |
16/03/11 | 1.98 mile | 11:09 min/mile | 5.38 mph | 22:04 |
Garmin | |
16/03/10 | 3.20 mile | 10:38 min/mile | 5.64 mph | 34:00 |
Garmin | |
16/03/09 | 3.19 mile | 9:38 min/mile | 6.23 mph | 30:44 |
Garmin | |
16/03/08 | 1.88 mile | 11:14 min/mile | 5.34 mph | 21:05 |
Garmin | |
16/03/07 | 2.50 mile | 10:13 min/mile | 5.87 mph | 25:33 |
Garmin | |
16/03/06 | 1.89 mile | 10:39 min/mile | 5.63 mph | 20:06 |
Garmin | |
16/03/05 | 1.42 mile | 11:20 min/mile | 5.30 mph | 16:04 |
Garmin | |
16/03/04 | 1.37 mile | 11:16 min/mile | 5.32 mph | 15:25 |
Garmin | |
16/03/03 | 1.87 mile | 10:36 min/mile | 5.66 mph | 19:52 |
Garmin | |
16/03/02 | 2.49 mile | 10:35 min/mile | 5.67 mph | 26:22 |
Garmin | |
16/03/01 | 1.93 mile | 11:00 min/mile | 5.46 mph | 21:11 |
Garmin |
February, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/02/29 | 2.18 mile | 11:18 min/mile | 5.31 mph | 24:37 |
Garmin | |
16/02/28 | 1.37 mile | 11:20 min/mile | 5.29 mph | 15:32 |
Garmin | |
16/02/27 | 1.38 mile | 11:38 min/mile | 5.16 mph | 16:04 |
Garmin | |
16/02/26 | 1.39 mile | 11:36 min/mile | 5.17 mph | 16:11 |
Garmin | |
16/02/25 | 1.20 mile | 13:34 min/mile | 4.42 mph | 16:19 |
Garmin | |
16/02/24 | 1.26 mile | 12:02 min/mile | 4.99 mph | 15:10 |
Garmin | |
16/02/23 | 1.28 mile | 12:00 min/mile | 5.00 mph | 15:21 |
Garmin | |
16/02/22 | 1.87 mile | 11:13 min/mile | 5.35 mph | 20:56 |
Garmin | |
16/02/21 | 1.88 mile | 11:18 min/mile | 5.31 mph | 21:15 |
Garmin | |
16/02/20 | 4.08 mile | 10:35 min/mile | 5.67 mph | 43:08 |
Garmin | |
16/02/19 | 3.13 mile | 10:57 min/mile | 5.48 mph | 34:16 |
Garmin | |
16/02/18 | 2.51 mile | 10:41 min/mile | 5.62 mph | 26:50 |
Garmin | |
16/02/17 | 1.34 mile | 10:22 min/mile | 5.79 mph | 13:55 |
Garmin | |
16/02/16 | 1.88 mile | 11:39 min/mile | 5.15 mph | 21:56 |
Garmin | |
16/02/15 | 3.18 mile | 10:13 min/mile | 5.87 mph | 32:30 |
Garmin | |
16/02/14 | 1.33 mile | 10:32 min/mile | 5.70 mph | 14:03 |
Garmin | |
16/02/13 | 3.73 mile | 10:30 min/mile | 5.72 mph | 39:09 |
Garmin | |
16/02/12 | 1.31 mile | 10:58 min/mile | 5.47 mph | 14:21 |
Garmin | |
16/02/11 | 3.12 mile | 10:38 min/mile | 5.65 mph | 33:08 |
Garmin | |
16/02/10 | 1.25 mile | 11:24 min/mile | 5.26 mph | 14:14 |
Garmin | |
16/02/09 | 1.41 mile | 11:03 min/mile | 5.43 mph | 15:34 |
Garmin | |
16/02/08 | 3.11 mile | 10:25 min/mile | 5.76 mph | 32:26 |
Garmin | |
16/02/07 | 1.92 mile | 9:48 min/mile | 6.12 mph | 18:47 |
Garmin | |
16/02/06 | 0.82 mile | 19:03 min/mile | 3.15 mph | 15:42 |
Garmin | |
16/02/05 | 1.88 mile | 10:52 min/mile | 5.53 mph | 20:24 |
Garmin | |
16/02/04 | 3.11 mile | 10:19 min/mile | 5.82 mph | 32:02 |
Garmin | |
16/02/03 | 3.12 mile | 10:30 min/mile | 5.71 mph | 32:48 |
Garmin | |
16/02/02 | 1.31 mile | 11:33 min/mile | 5.20 mph | 15:11 |
Garmin | |
16/02/01 | 1.64 mile | 10:26 min/mile | 5.75 mph | 17:07 |
Garmin |
January, 2016
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
16/01/31 | 6.09 mile | 9:58 min/mile | 6.02 mph | 1:00:38 |
Garmin | |
16/01/30 | 1.86 mile | 11:10 min/mile | 5.37 mph | 20:49 |
Garmin | |
16/01/29 | 1.88 mile | 11:22 min/mile | 5.28 mph | 21:23 |
Garmin | |
16/01/28 | 2.04 mile | 10:28 min/mile | 5.73 mph | 21:23 |
Garmin | |
16/01/27 | 3.19 mile | 10:40 min/mile | 5.62 mph | 34:05 |
Garmin | |
16/01/26 | 1.66 mile | 11:47 min/mile | 5.09 mph | 19:31 |
Garmin | |
16/01/25 | 1.33 mile | 12:15 min/mile | 4.90 mph | 16:16 |
Garmin | |
16/01/24 | 3.11 mile | 7:25 min/mile | 8.10 mph | 23:02 |
Garmin | |
16/01/23 | 2.80 mile | 11:01 min/mile | 5.45 mph | 30:50 |
Garmin | |
16/01/22 | 0.82 mile | 12:37 min/mile | 4.76 mph | 10:23 |
Garmin | |
16/01/21 | 1.90 mile | 10:38 min/mile | 5.64 mph | 20:12 |
Garmin | |
16/01/20 | 3.43 mile | 10:31 min/mile | 5.71 mph | 36:05 |
Garmin | |
16/01/19 | 1.64 mile | 11:56 min/mile | 5.03 mph | 19:31 |
Garmin | |
16/01/18 | 1.31 mile | 10:05 min/mile | 5.95 mph | 13:13 |
Garmin | |
16/01/17 | 2.78 mile | 9:35 min/mile | 6.26 mph | 26:39 |
Garmin | |
16/01/16 | 5.24 mile | 10:23 min/mile | 5.78 mph | 54:22 |
Garmin | |
16/01/15 | 3.41 mile | 10:37 min/mile | 5.65 mph | 36:14 |
Garmin | |
16/01/14 | 1.30 mile | 12:38 min/mile | 4.75 mph | 16:28 |
Garmin | |
16/01/13 | 1.67 mile | 10:54 min/mile | 5.50 mph | 18:13 |
Garmin | |
16/01/12 | 3.20 mile | 10:15 min/mile | 5.85 mph | 32:48 |
Garmin | |
16/01/11 | 1.31 mile | 9:36 min/mile | 6.25 mph | 12:36 |
Garmin | |
16/01/10 | 3.88 mile | 9:59 min/mile | 6.01 mph | 38:43 |
Garmin | |
16/01/09 | 3.90 mile | 10:08 min/mile | 5.92 mph | 39:28 |
Garmin | |
16/01/08 | 1.50 mile | 10:26 min/mile | 5.75 mph | 15:37 |
Garmin | |
16/01/07 | 1.24 mile | 9:15 min/mile | 6.48 mph | 11:30 |
Garmin | |
16/01/06 | 3.42 mile | 9:58 min/mile | 6.02 mph | 34:02 |
Garmin | |
16/01/05 | 2.29 mile | 10:43 min/mile | 5.60 mph | 24:33 |
Garmin | |
16/01/04 | 1.38 mile | 9:27 min/mile | 6.34 mph | 13:05 |
GPX | |
16/01/03 | 1.53 mile | 10:10 min/mile | 5.90 mph | 15:31 |
GPX | |
16/01/02 | 1.51 mile | 9:58 min/mile | 6.02 mph | 15:01 |
GPX | |
16/01/01 | 1.52 mile | 10:04 min/mile | 5.96 mph | 15:20 |
GPX |