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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was latest run ever
    • was fastest mile split ever
    5 pro notables not displayed

    Fastest 2 mile runs

    • 11:09/mi
      6/03/13
    • 11:19/mi
      5/30/13
    • 11:33/mi
      6/23/13
    • 11:36/mi
      5/31/13
    • 12:09/mi
      6/27/13
    • 12:13/mi
      6/11/13
    • 12:25/mi
      7/23/13
    • 12:51/mi
      6/25/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jun 11
    Jun 11 Tuesday

    Total distance

    2.45miles

    Elapsed time

    30:00 7:15PM - 7:48PM

    Average pace

    12:13minutes per mile

    Route

    Hengstdal
    Nijmegen, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.91mph

    Calories

    417
    840Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Change in speed over route

    Splits