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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was latest run in a year

    Fastest 2 mile runs

    • 11:09/mi
      6/03/13
    • 11:19/mi
      5/30/13
    • 11:33/mi
      6/23/13
    • 11:36/mi
      5/31/13
    • 12:09/mi
      6/27/13
    • 12:13/mi
      6/11/13
    • 12:25/mi
      7/23/13
    • 12:51/mi
      6/25/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 31
    May 31 Friday

    Total distance

    2.35miles

    Elapsed time

    27:15 5PM - 5:27PM

    Average pace

    11:36minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.17mph

    Calories

    409
    900Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...