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    Robbie Rothenberg
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    08:39 AM02:39 PM

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was first run in 11 days
    • was fastest km split ever
    • was fastest run in a month
    • was highest calories/hour in a month
    7 pro notables not displayed

    Fastest 3 mile runs

    • 13:55/mi
      2/07/16
    • 14:25/mi
      11/26/15
    • 14:26/mi
      11/26/15
    • 14:27/mi
      12/13/15
    • 15:34/mi
      10/25/15
    • 15:37/mi
      1/15/16
    • 15:40/mi
      10/25/15
    • 15:51/mi
      10/18/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Nov 26, 2015
    Nov 26, 2015 Thursday

    Total distance

    3.26miles

    Elapsed time

    47:02 8:39AM - 9:26AM

    Average pace

    14:26minutes per mile

    Route

    Crestline Heights
    Birmingham, Alabama

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.16mph

    Calories

    565
    720Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Change in speed over route

    Splits