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Team New
Robbie Rothenberg
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
Fastest 4 mile runs
- 15:22/mi12/13/15
- 17:55/mi1/24/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Dec 13, 2015
Dec 13, 2015
Dec 13, 2015
Sunday
Total distance
4.01miles
Elapsed time
1:01:37
Average pace
15:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.90mph
Calories
493
Food equivalent
1lb of seafood ceviche