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    Robbie Rothenberg

    January 2016 running report

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    Miles run this month

    twenty two

    Most often run on

    Monday
    Average 2.3 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.8days

    Time of day

    88%
    PM

    Average pace

    16:17minutes per mile

    longest run

    5.7miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 16 — Jan 23
    Longest streak
    2days
    Jan 4 — Jan 5

    Daily stats for the month

     

    Personal records

    • 1 mile1/13/1616:00min/mi3.75mph16:00total2runs
    • 2 mile1/11/1615:52min/mi3.78mph31:45total3runs
    • 5 km1/15/1615:37min/mi3.84mph48:31total1run
    • 4 mile1/24/1617:55min/mi3.35mph1:11:40total1run
    • 5 mile1/31/1614:44min/mi4.07mph1:13:39total1run
    * All distances are rounded down and times are interpolated.