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    Rhonda Wills
    , Avg Cadence:65

    Tags

    Walk
    Road

    Notable (as of the date of this run)

    • was latest run in a month

    Fastest 2 mile walks

    • 15:57/mi
      3/22/17
    • 16:00/mi
      6/03/19
    • 16:05/mi
      10/10/16
    • 16:18/mi
      3/10/19
    • 16:27/mi
      4/16/16
    • 16:28/mi
      3/09/19
    • 16:29/mi
      8/26/19
    • 16:29/mi
      4/22/16
    • 16:36/mi
      9/17/18
    • 16:49/mi
      1/29/18
    • 17:08/mi
      9/25/18
    • 17:15/mi
      9/18/18
    • 17:16/mi
      12/05/16
    • 17:19/mi
      12/01/16
    • 17:29/mi
      9/16/18
    • 17:31/mi
      4/07/19
    • 17:31/mi
      4/18/16
    • 17:35/mi
      7/05/19
    • 17:38/mi
      6/03/19
    • 17:42/mi
      10/01/18
    • 17:44/mi
      11/03/19
    • 17:45/mi
      11/22/16
    • 17:49/mi
      7/11/19
    • 18:00/mi
      11/17/18
    • 18:05/mi
      6/04/19
    • 18:07/mi
      3/31/17
    • 18:34/mi
      9/24/18
    • 18:58/mi
      6/14/16
    • 19:06/mi
      4/21/19
    • 19:25/mi
      10/30/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Jul 5
    61 °F
    78% rh
    Jul 5 Friday

    Total distance

    2.54miles

    Elapsed time

    44:42 2:55PM - 3:43PM

    Average pace

    17:35minutes per mile

    Route

    Seaside
    Seaside, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.41mph

    Calories

    315
    420Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average cadence

    132spm
    26 - 210spm

    Change in speed over route

    Splits