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Rhonda Wills
, Avg Cadence:67
Notable (as of the date of this run)
- was first run in Washington County
- was latest run in a month
Fastest 3 mile walks
- 16:07/mi10/01/18
- 16:08/mi12/06/16
- 16:18/mi1/08/16
- 16:23/mi10/22/19
- 16:25/mi11/10/18
- 16:28/mi10/29/18
- 16:32/mi8/31/17
- 16:35/mi6/05/18
- 16:37/mi9/05/19
- 16:37/mi9/24/18
- 16:39/mi6/12/16
- 16:48/mi11/09/18
- 16:48/mi2/21/19
- 16:49/mi6/26/18
- 16:52/mi10/09/19
- 16:54/mi12/18/19
- 16:54/mi4/06/19
- 16:59/mi10/28/19
- 17:00/mi3/25/19
- 17:00/mi10/25/19
- 17:01/mi6/05/17
- 17:03/mi8/29/19
- 17:04/mi10/22/18
- 17:09/mi10/27/19
- 17:13/mi8/15/18
- 17:15/mi8/28/18
- 17:20/mi6/14/19
- 17:20/mi12/06/19
- 17:25/mi8/06/17
- 17:26/mi4/14/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Feb 21
Feb 21
40 °F
67% rh
35 °F
Feb 21
Thursday
Total distance
3.58miles
Elapsed time
1:00:10
Average pace
16:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.57mph
Calories
384
Food equivalent
Giant filet of salmon
Average cadence
135spm
24 - 178spm