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Team New
Rhonda Wills
, Avg Cadence:76
Notable (as of the date of this run)
- was fastest 3k in a year
- was fastest 1mi in 6 months
Fastest 1 mile runs
- 13:46/mi2/02/18
- 14:23/mi11/22/18
- 16:06/mi10/28/16
- 16:18/mi11/11/18
- 16:21/mi10/30/18
- 16:40/mi5/13/19
- 16:42/mi9/18/16
- 17:11/mi10/02/18
- 17:48/mi10/23/19
- 17:54/mi1/15/18
- 17:54/mi10/23/18
- 18:44/mi8/10/16
- 18:52/mi10/15/18
- 18:56/mi5/14/19
- 19:19/mi3/24/19
- 19:26/mi8/01/19
- 20:37/mi10/03/18
- 21:00/mi8/05/19
- 21:12/mi9/17/19
- 27:58/mi10/06/18
- 30:00/mi12/11/18
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Nov 22
Nov 22
48 °F
84% rh
38 °F
Nov 22
Thursday
Total distance
1.90miles
Elapsed time
27:17
8:34AM - 9:01AM
Average pace
14:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.17mph
Calories
197
Food equivalent
Pint of Guinness
Average cadence
155spm
36 - 228spm