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Team New
Rhonda Wills
, Avg Cadence:58
Notable (as of the date of this run)
Fastest 5 mile walks
- 16:00/mi1/30/17
- 16:08/mi4/09/16
- 16:13/mi8/07/19
- 16:17/mi3/05/19
- 16:24/mi8/03/19
- 16:27/mi10/23/17
- 16:30/mi9/19/19
- 16:36/mi4/09/18
- 16:38/mi7/03/19
- 16:41/mi2/06/18
- 16:41/mi10/30/17
- 16:45/mi7/28/19
- 16:48/mi4/08/18
- 16:49/mi10/28/18
- 16:50/mi9/15/18
- 16:51/mi11/26/19
- 16:51/mi7/06/18
- 16:51/mi6/09/19
- 16:52/mi7/02/19
- 16:53/mi2/13/18
- 16:55/mi8/04/19
- 16:56/mi8/28/19
- 16:56/mi7/16/19
- 16:57/mi8/06/19
- 16:57/mi7/13/19
- 16:58/mi6/02/19
- 17:00/mi5/19/17
- 17:00/mi7/27/18
- 17:02/mi9/03/18
- 17:02/mi8/20/19
Last 180 days
Last 365 days
Last 730 days
When
Monday
Jan 8
Jan 8
69 °F
31% rh
Jan 8
Monday
Total distance
5.34miles
Elapsed time
1:37:41
Average pace
18:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.28mph
Calories
581
Food equivalent
6" Veggie Lover's Pizza
Average cadence
117spm
30 - 160spm