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Team New
Rhonda Wills
, Avg Cadence:72
Notable (as of the date of this run)
- was fastest 4k in a year
- was fastest 2mi in 6 months
Fastest 2 mile runs
- 13:09/mi6/26/16
- 13:19/mi5/16/17
- 13:31/mi12/08/16
- 13:46/mi12/02/16
- 13:56/mi9/16/16
- 14:07/mi8/17/16
- 14:07/mi8/24/16
- 14:09/mi8/25/16
- 14:15/mi9/14/16
- 14:18/mi7/20/16
- 14:23/mi9/22/16
- 14:24/mi11/09/16
- 14:33/mi11/02/16
- 14:36/mi7/23/16
- 14:43/mi8/04/16
- 14:44/mi7/27/16
- 14:47/mi1/04/17
- 14:49/mi10/22/16
- 14:52/mi9/07/16
- 14:53/mi9/17/18
- 14:54/mi9/15/16
- 14:54/mi7/25/16
- 14:56/mi7/30/16
- 14:56/mi9/05/16
- 14:59/mi8/03/16
- 15:01/mi11/27/17
- 15:01/mi8/09/16
- 15:03/mi7/14/16
- 15:04/mi6/05/16
- 15:04/mi8/14/16
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
May 16
May 16
50 °F
78% rh
May 16
Tuesday
Total distance
2.55miles
Elapsed time
34:00
3:38PM - 4:12PM
Average pace
13:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.50mph
Calories
298
Food equivalent
An entire cantelope
Average cadence
145spm
100 - 166spm