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    Team New
    Rhonda Wills
    , Avg Cadence:58

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 1 mile runs

      • 13:46/mi
        2/02/18
      • 14:23/mi
        11/22/18
      • 16:06/mi
        10/28/16
      • 16:18/mi
        11/11/18
      • 16:21/mi
        10/30/18
      • 16:40/mi
        5/13/19
      • 16:42/mi
        9/18/16
      • 17:11/mi
        10/02/18
      • 17:48/mi
        10/23/19
      • 17:54/mi
        1/15/18
      • 17:54/mi
        10/23/18
      • 18:44/mi
        8/10/16
      • 18:52/mi
        10/15/18
      • 18:56/mi
        5/14/19
      • 19:19/mi
        3/24/19
      • 19:26/mi
        8/01/19
      • 20:37/mi
        10/03/18
      • 21:00/mi
        8/05/19
      • 21:12/mi
        9/17/19
      • 27:58/mi
        10/06/18
      • 30:00/mi
        12/11/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Wednesday
      Aug 10
      64 °F
      53% rh
      Aug 10 Wednesday

      Total distance

      1.71miles

      Elapsed time

      31:59 9:43AM - 10:16AM

      Average pace

      18:44minutes per mile

      Route

      Grandview
      Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.20mph

      Calories

      209
      420Calories/hour

      Food equivalent

      50 Cherries
      or something unhealthy...

      Average cadence

      120spm
      38 - 200spm

      Change in speed over route

      Splits