FriendsClose
    Team New
    Rhonda Wills
    , Avg Cadence:80

    Tags

    Road

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    4 pro notables not displayed

    Fastest 12 mile runs

    • 12:52/mi
      1/17/16
    • 13:15/mi
      2/12/17
    • 14:27/mi
      6/11/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 17
    50 °F
    91% rh
    Jan 17 Sunday

    Total distance

    12.21miles

    Elapsed time

    2:37:08 6:02AM - 8:39AM

    Average pace

    12:52minutes per mile

    Route

    Golden Skies Mobile Home Park
    Anaheim, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.66mph

    Calories

    1467
    540Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average cadence

    161spm
    42 - 212spm

    Change in speed over route

    Splits