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    Rhonda Wills
    , Avg Cadence:66
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    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile walks

    • 21:19/mi
      2/12/16
    • 22:27/mi
      12/28/15
    • 23:43/mi
      12/31/15
    • 29:15/mi
      11/12/17
    • 33:45/mi
      12/29/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Dec 31
    Dec 31 Thursday

    Total distance

    0.72miles

    Elapsed time

    16:58 7:36AM - 8:06AM

    Average pace

    23:43minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.53mph

    Calories

    93
    300Calories/hour

    Food equivalent

    hard boiled egg
    or something unhealthy...

    Average cadence

    135spm
    106 - 154spm

    Change in speed over route