FriendsClose
    Team New
    Rhonda Wills
    , Avg Cadence:65
    All time
    20242023
    20222021
    20202019
    20182017
    20162015
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile walks

    • 21:19/mi
      2/12/16
    • 22:27/mi
      12/28/15
    • 23:43/mi
      12/31/15
    • 29:15/mi
      11/12/17
    • 33:45/mi
      12/29/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Dec 29
    Dec 29 Tuesday

    Total distance

    0.55miles

    Elapsed time

    18:39 7:35AM - 8:05AM

    Average pace

    33:45minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.78mph

    Calories

    73
    240Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Average cadence

    133spm
    106 - 160spm

    Change in speed over route