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    Team New
    Rhonda Wills
    , Avg Cadence:70

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 2mi in 3 months
    • was fastest 4k in 3 months
    1 pro notable not displayed

    Fastest 2 mile runs

    • 13:09/mi
      6/26/16
    • 13:19/mi
      5/16/17
    • 13:31/mi
      12/08/16
    • 13:46/mi
      12/02/16
    • 13:56/mi
      9/16/16
    • 14:07/mi
      8/17/16
    • 14:07/mi
      8/24/16
    • 14:09/mi
      8/25/16
    • 14:15/mi
      9/14/16
    • 14:18/mi
      7/20/16
    • 14:23/mi
      9/22/16
    • 14:24/mi
      11/09/16
    • 14:33/mi
      11/02/16
    • 14:36/mi
      7/23/16
    • 14:43/mi
      8/04/16
    • 14:44/mi
      7/27/16
    • 14:47/mi
      1/04/17
    • 14:49/mi
      10/22/16
    • 14:52/mi
      9/07/16
    • 14:53/mi
      9/17/18
    • 14:54/mi
      9/15/16
    • 14:54/mi
      7/25/16
    • 14:56/mi
      7/30/16
    • 14:56/mi
      9/05/16
    • 14:59/mi
      8/03/16
    • 15:01/mi
      11/27/17
    • 15:01/mi
      8/09/16
    • 15:03/mi
      7/14/16
    • 15:04/mi
      6/05/16
    • 15:04/mi
      8/14/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Sep 16
    56 °F
    90% rh
    Sep 16 Sunday

    Total distance

    2.64miles

    Elapsed time

    41:34 8:44AM - 9:25AM

    Average pace

    15:46minutes per mile

    Route

    North Portland
    Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.80mph

    Calories

    280
    420Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average cadence

    143spm
    48 - 194spm

    Change in speed over route

    Splits