FriendsClose
    Team New
    Rhonda Wills

    May 2019 running report

    Miles run this month

    one hundred three

    Most often run on

    Wednesday
    Average 4.4 miles
    5 times

    Least often run on

    Thursday
    Average 4.2 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    5.2days

    Time of day

    87%
    AM

    Average pace

    16:19minutes per mile

    longest run

    13.3miles
    on May 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 17 — May 18
    Longest streak
    9days
    May 21 — May 29

    Daily stats for the month

     

    Personal records

    • 1 mile5/13/1916:40min/mi3.60mph16:40total2runs
    • 2 mile5/23/1915:35min/mi3.85mph31:10total2runs
    • 5 km5/27/1916:19min/mi3.68mph50:40total1run
    • 4 mile5/08/1915:31min/mi3.87mph1:02:02total12runs
    • 5 mile5/28/1915:41min/mi3.82mph1:18:27total5runs
    • Half marathon5/19/1914:48min/mi4.05mph3:13:56total1run
    * All distances are rounded down and times are interpolated.