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    Rhonda Wills

    October 2019 running report

    Miles run this month

    forty five

    Most often run on

    Wednesday
    Average 2.3 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.7days

    Time of day

    100%
    AM

    Average pace

    16:41minutes per mile

    longest run

    13.4miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 1 — Oct 8
    Longest streak
    4days
    Oct 27 — Oct 30

    Daily stats for the month

     

    Personal records

    • 1 mile10/23/1917:48min/mi3.37mph17:48total1run
    • 2 mile10/30/1916:18min/mi3.68mph32:36total2runs
    • 5 km10/22/1916:23min/mi3.66mph50:53total7runs
    • Half marathon10/20/1914:45min/mi4.07mph3:13:13total1run
    * All distances are rounded down and times are interpolated.