FriendsClose
    Team New
    Rhonda Wills

    June 2018 running report

    Miles run this month

    eighty six

    Most often run on

    Saturday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 4.2 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.4days

    Time of day

    89%
    AM

    Average pace

    14:31minutes per mile

    longest run

    13.5miles
    on Jun 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 18 — Jun 20
    Longest streak
    5days
    Jun 10 — Jun 14

    Daily stats for the month

     

    Personal records

    • 2 mile6/02/1815:34min/mi3.85mph31:08total1run
    • 5 km6/29/1813:59min/mi4.29mph43:27total5runs
    • 4 mile6/17/1813:19min/mi4.51mph53:15total8runs
    • 5 mile6/07/1813:11min/mi4.55mph1:05:55total1run
    • 10 km6/16/1813:01min/mi4.61mph1:20:50total1run
    • Half marathon6/23/1812:34min/mi4.78mph2:44:33total1run
    * All distances are rounded down and times are interpolated.