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    Rhonda Wills

    April 2018 running report

    Miles run this month

    eighty eight

    Most often run on

    Friday
    Average 4.1 miles
    3 times

    Least often run on

    Monday
    Average 5.1 miles
    2 times

    Average run length

    5.5miles

    Average days run per week

    3.7days

    Time of day

    75%
    AM

    Average pace

    15:27minutes per mile

    longest run

    13.6miles
    on Apr 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 16 — Apr 17
    Longest streak
    8days
    Apr 18 — Apr 25

    Daily stats for the month

     

    Personal records

    • 2 mile4/27/1816:26min/mi3.65mph32:53total1run
    • 4 mile4/24/1817:08min/mi3.50mph1:08:34total1run
    • 5 mile4/03/1814:12min/mi4.23mph1:10:58total12runs
    • Half marathon4/15/1812:11min/mi4.93mph2:39:31total1run
    * All distances are rounded down and times are interpolated.